What Would Cause You to Change?

What would you have to do to really change in 2017? We’re all filled with wishful thinking. But, what would it take to change attitude and those habitual behaviors? Amy Morin, in her book, “13 Things Mentally Strong People Don’t Do,” suggests that repeating mistakes is one of those behaviors mentally strong people don’t do. Here are my suggestions for the committed:

Spend 5 to 10% of your time planning I have concluded there are two types of people: those who avoid change and tell themselves they don’t have time to plan and those who believe they don’t need to plan. Both attitudes are equally ineffective. Nobody plans to fail; but 95% of those who fail, fail to plan. Taking time to assess what’s working, what’s not working, and what has changed will invariably lead to achieving goals faster.

Set change-focused goals Committing to stop smoking is a change-focused goal. In business, I often see goals written that are not linked to specific behaviors. For example, “get more sales” leaves open how to get more sales. Goals that are difficult to achieve have obstacles that must be overcome for success. A strategy for better goal setting is to focus on what will be done to overcome the obstacles.

Know what motivates you It’s important to know what gets you excited and engaged. While some people are money motivated, more people respond to opportunities to work more independently, exercise self-expression, or be of service to other people. If a goal or project is not linked to a strong motivator, it will likely languish or be a source of stress.

Build your network Highly-effective people have no issue with asking for help and often know exactly the right person to call when an issue pops up. Drawing on assistance from others will invoke the Law of Reciprocity. When someone who provided their services needs your services, they will think of your name first. A good network can provide invaluable perspective and feedback.

Find a coach or mentor People seeking to offer unique, creative solutions benefit from having a trusted advisor serve as a sounding board and offer outside perspective. Besides being your advocate, a good coach can reframe perspectives, offer ideas, and preview plans to enrich possibilities and results.

Accelerated Achievements offers coaching services. If you want better understand how a coach can help you achieve real change, contact us.  Happy New Year!

 

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